The Cleveland Clinic notes that smoking, obesity, genetics, hormonal changes, pregnancy, and long periods of sitting or standing increase the risk of varicose veins. These factors place extra pressure on the veins over time.
Treatment depends on severity and symptoms. Mild cases may improve with leg elevation, regular movement, or compression stockings, while more advanced cases may require injections or surgical procedures.
If left untreated, varicose veins can lead to complications such as slow-healing leg ulcers or dangerous blood clots. While visible veins aren’t always preventable, maintaining a healthy weight, staying active, quitting smoking, and wearing loose clothing can help protect vein health.
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