Castor oil, derived from the seeds of the castor plant (Ricinus communis), has been a trusted remedy for centuries. Known for its rich composition of fatty acids, particularly ricinoleic acid, castor oil boasts a range of health and beauty benefits. Using castor oil before sleeping is an easy way to maximize its effects, as the body repairs itself during the night. Whether for your skin, hair, or overall well-being, this natural oil can work wonders while you sleep.
In this article, we’ll explore the benefits of using castor oil before bedtime and provide a detailed guide on how to use it effectively.
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