This is especially helpful in hotel rooms, where layouts vary widely and navigating in total darkness can feel risky. The light provides a simple way to move around confidently without disturbing your sleep more than necessary.
A dim nighttime light can also support better rest overall. Waking up in complete darkness can cause a sudden jolt of confusion, but a soft glow helps you stay oriented and fall back asleep more easily.
For many travelers, leaving the bathroom light on is a small habit that adds comfort, safety, and peace of mind—making nights in unfamiliar places feel a little more like home.
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