What Really Happens When You Eat Expired Canned Food

Most kitchens have at least one forgotten can of beans, soup, or vegetables tucked in the pantry. When people notice the date has passed, their instinct is often to throw it away. But that isn’t always necessary. Most dates on canned foods indicate quality, not safety. Labels like “Best By” or “Best Before” refer to peak flavor and texture, rather than a strict cutoff point.

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