Safety First: How to Use Oregano Oil Responsibly
While incredibly potent, oregano oil must be used carefully. It should always be diluted (with a carrier oil like olive or coconut oil) before being applied to skin or taken internally. It is not recommended for pregnant women or young children without professional guidance.
Recommended dosage: 1–3 drops of oregano oil diluted in water or carrier oil, taken 1–2 times daily for no more than 10 days at a time.
Final Thoughts
Oregano oil isn’t just a kitchen staple—it’s a natural powerhouse that’s been used for centuries to cleanse, protect, and heal the body. Whether you’re dealing with stubborn parasites, recurring infections, viral flare-ups, or just trying to stay ahead of seasonal illnesses, this ancient herb might be the strongest natural remedy hiding in your cabinet.
As always, consult your healthcare provider before beginning any new supplement regimen—especially one as potent as oregano oil.
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