The best vitamin to eliminate poor circulation in legs and feet has surprised many health experts, with niacin emerging as one of the most effective nutrients for widening blood vessels, easing numbness, and improving lower-limb blood flow, giving new hope to anyone struggling with cold feet, swelling, or painful circulation issues that disrupt daily life.

Supplements should be used carefully. High-dose niacin can cause flushing, dizziness, or liver strain, so medical supervision is recommended.

Combining vitamins, exercise, and healthy habits creates a comprehensive approach. Improved circulation can reduce cold feet, numbness, and leg fatigue while preventing more serious complications.

Early attention and consistent care allow the body to strengthen naturally. With the right support, including niacin and complementary nutrients, legs and feet can regain comfort, mobility, and resilience.

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