The 4 Types of People Who Shouldn’t Eat Cabbage

2. People with Fragile Digestive Systems

 

  • Cabbage’s fiber can act like a “bulldozer” clearing constipation, but can worsen symptoms in sensitive intestines or diarrhea.

  • If you have digestive troubles, avoid cabbage and choose milder vegetables like cooked carrots or steamed zucchini instead.

 

 

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