One common practice is jumping from a hot bath into a cold room. While it may feel invigorating, the sudden change in temperature forces blood vessels to constrict quickly. This abrupt shift can cause a spike in blood pressure and reduce blood flow to the brain, particularly concerning for older adults or those with cardiovascular conditions.
Rinsing off with very cold water after a warm bath can have a similar effect. The body reacts to the shock by increasing heart rate and blood pressure. Over time, repeated exposure to sudden temperature swings may stress the cardiovascular system.
Cardiologists warn that even seemingly small post-bath habits—like standing too quickly, drying off slowly, or slipping on wet floors—can exacerbate risks. Dizziness or fainting episodes are more likely when the circulatory system is suddenly challenged.
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends.
