In a candid conversation on Red Table Talk, Paris discussed the emotional struggles she has faced over the years. She described periods of intense anxiety, audio hallucinations, and heightened paranoia—experiences that often left her feeling alone and frightened. Instead of hiding her challenges, she chose to speak openly, giving voice to her healing while helping others feel less isolated.
Therapy has played a crucial role in her recovery. Paris has expressed particular appreciation for EMDR, a trauma-focused treatment that helps reshape emotional responses. She credits this method with restoring clarity, calm, and a renewed sense of control in her life
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