🌱 Everyday Ways to Use Oregano

• Oregano Tea

Brew dried or fresh oregano leaves in hot water for 5–10 minutes. This warm, earthy infusion is perfect after meals or on chilly days.

• Oregano Essential Oil (Use Carefully!)

Internally: Use only food-grade oil. Always dilute it and consult a healthcare provider before use.

Topically: Mix with a carrier oil (like olive or coconut oil) before applying. Never use it directly on skin or open wounds.

⚠️ Always seek professional advice before taking oregano oil internally — it’s potent and requires care.

Final Thoughts

More than just a flavorful herb, oregano is a time-honored remedy backed by emerging science. Whether sipped as a tea or used in oil form, it offers a natural path to better health — one fragrant leaf at a time.