2 cups rolled oats (use gluten-free oats if needed)
2 apples, peeled, cored, and diced (Granny Smith or Honeycrisp work well)
1 cup milk (dairy or non-dairy milk like almond, oat, or coconut milk)
1/4 cup maple syrup or honey (optional, adjust to sweetness preference)
1/4 cup brown sugar (optional, for extra sweetness)
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg (optional)
1/4 teaspoon salt
1 teaspoon vanilla extract
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