Ginger root is an anti-inflammatory, antioxidant, and digestive superfood. The spice is recommended as a natural medicine for many physical ailments due to its nutrients and health-supporting phytochemicals.
There are situations, however, in which ginger is a less-than-optimal supplement to your diet and can exacerbate an already existing problem.
When To Avoid Ginger Root
Here are some of the situations in which ginger should be avoided because of their risks.
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