Morton’s neuroma , also known as Morton’s metatarsalgia , is a painful area where a nerve in the foot is irritated or damaged. It is a degenerative disease of the plantar nerve , and symptoms can often be alleviated with small measures, such as avoiding tight shoes or high heels. This metatarsalgia is very common and predominantly affects women.
- What is it?
- Symptoms
- Cause
- Diagnosis
- Treatment
What is it?
Morton’s neuroma is a painful condition that affects the sole of the foot , most commonly the area between the third and fourth toes. It feels like a pebble in a shoe or a twisted sock, causing a stinging pain. It can cause thickening of the tissue around one of the nerves leading to the toes.
Be very careful with your shoes; high-heeled or tight-fitting shoes have been linked to the development of neuroma. Many people find relief by switching to lower-heeled and wider-toed shoes. Sometimes, corticosteroid injections or surgery may be necessary .
Symptoms
Symptoms of Morton’s neuroma are:
- Pain
- Burning sensation on the sole of the foot that may radiate to the toes
- Tingling or numbness in the toes

Cause
Morton’s neuroma is primarily caused by irritation, pressure, or injury to one of the nerves leading to the fingers. There are risk factors:
- High heels . Wearing high heels or shoes that are tight or ill-fitting can put extra pressure on your toes and the ball of your foot.
- Some sports . Participation in high-impact athletic activities such as jogging or running can subject your feet to repetitive trauma.
- Foot deformities . People with bunions, hammertoes, high arches, or flat feet are at increased risk of developing Morton’s neuroma.
Diagnosis
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