For many, daily showers are a long-standing habit tied to cleanliness and personal care. Learned early and maintained for decades, this routine can feel natural and effortless. However, as the body ages, personal care practices often need adjustment. After 65, skin and body responses change, and frequent showers can sometimes cause discomfort. This doesn’t mean hygiene becomes less important; rather, it calls for gentler methods that support both cleanliness and overall well-being.
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