Striped Nails? Here’s What Your Body Might Be Telling You
Noticing vertical or horizontal lines on your nails? These stripes may be more than just a cosmetic concern—they could signal underlying health or nutrition issues.
Common causes include deficiencies in essential nutrients like zinc, vitamin B, or iron. In some cases, the lines may result from dehydration, aging, or stress. Medical conditions such as thyroid imbalances or anemia can also contribute.
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