Honey is rich in antioxidants that calm inflammation, support digestion, and reduce oxidative stress. Its soothing properties make it a natural ally for the immune system and a healthy gut.
Cloves add powerful anti-inflammatory and pain-relieving effects. They also aid digestion and help maintain overall vitality, rounding out the blend with warmth and spice.
To prepare the mixture, crush 3–4 garlic cloves and let them rest for 10 minutes to activate allicin, garlic’s main healing compound. Then mix the garlic with 1 tablespoon of raw, organic honey in a small glass jar.
Add 5–6 cloves, either whole or ground, and stir until the ingredients are well combined. Seal the jar tightly and let it rest for 24 hours. During this time, the honey draws out beneficial compounds, creating a golden, aromatic syrup.
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