Cabbage is a nutritious vegetable, rich in vitamins C and K, fiber, and antioxidants, making it very good for health.
However, many people are unaware that some individuals may experience serious health problems if they consume it incorrectly.
Uncontrolled cabbage consumption can worsen acid reflux, increase the risk of kidney stone recurrence, hinder iodine absorption in people with hypothyroidism, or reduce the effectiveness of anticoagulant medications.
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