As a warm mouthwash, it even helps fight bad breath. And as a gargle (always warm), it can relieve minor toothaches – a well-known trick among grandmothers!

It’s a natural alternative that can support the body on a daily basis without disrupting the microbiota. However, in case of fever or persistent symptoms, medical advice is essential.

What precautions and mistakes should you avoid with this home remedy?
More doesn’t necessarily mean better. Cloves are rich in eugenol: in excess, it can become irritating or even toxic. So, use sparingly.
Avoid drinking the infusion on an empty stomach if you have a sensitive stomach. And choose Ceylon cinnamon, which is milder, rather than Chinese cinnamon, which contains coumarin, a substance to avoid in large quantities.