Signs of Magnesium Deficiency
If your magnesium levels are low, you might notice:
Loss of appetite
Nausea or vomiting
Fatigue or weakness
Muscle cramps or spasms
Numbness or tingling
Seizures
Irregular heartbeat
Important: People with kidney problems should avoid taking magnesium supplements without medical supervision.
Disclaimer: This article is for informational purposes only and should not replace professional medical advice, diagnosis, or treatment. Always consult your doctor or healthcare provider regarding any health concerns or medications. Never ignore medical advice because of something you’ve read here.
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