🍵 10. Aid Digestion

They gently stimulate the intestines.
How to use: Drink a mild infusion—only under medical guidance.

🛡️ How to Use Castor Leaves Safely

• 🌱 Always use fresh, clean leaves (preferably organic).

• 🧴 For external use only (never eat raw leaves).

  Over 60? 5 Bedtime Movements Japanese Elders Swear by (No Gym, Just Results Daily)

• 🩺 Do a patch test before applying to larger areas.

• 👩‍⚕️ Consult a professional if you’re pregnant, breastfeeding, or have chronic conditions.

• ⏳ Use in moderation to avoid irritation.

🌍 A Timeless Legacy of Healing

From Ayurvedic rituals in India to African traditional medicine, castor leaves have been trusted for centuries. Incorporating them today means connecting with an ancient heritage of natural wellness.

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