The Recipe: Your Daily Detox Shot
Ingredients:
1 cup warm water (not boiling)
Juice of 1/2 lemon
1/2 teaspoon ground turmeric (or fresh grated)
Pinch of black pepper (essential to activate curcumin)
Optional: 1 teaspoon honey or a splash of apple cider vinegar
Instructions:
Heat your water until it’s warm, not hot (to preserve the nutrients).
Stir in turmeric, lemon juice, and black pepper.
Add honey or ACV if you prefer a sweeter or tangier kick.
Drink slowly on an empty stomach — ideally first thing in the morning.
Pro tip: Keep stirring as you sip. Turmeric tends to settle!
What Happens When You Drink It Daily?
Here’s what many people report after 2–4 weeks of consistent use:
✅ Reduced bloating and better digestion
✅ Clearer skin and more energy
✅ Improved metabolism and less sugar craving
✅ Less joint pain due to lower inflammation
✅ A flatter, more comfortable stomach
✅ Gradual, sustainable weight loss (especially when paired with a clean diet)
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